SKIN 29th of April 2020

Walk Out Of Cracked Heels Starting From Today

Did you know that the skin around our feet is one of the driest parts of our body? As we grow older, our skin also tends to lose its moisture and elasticity, eventually leading to cracked and painful heels.

Not only does cracked heels make us feel painful and uncomfortable, but it also makes our feet very unattractive to look at, especially to those who love rocking open-heeled shoes.

Despite being a common problem, many people tend to neglect taking good care of their feet as it’s not the most visible part of our body. Nevertheless, having dry and flaky heels can still be pretty annoying. This is why we’ve rounded up 4 simple and quick ways to help fix your cracked heels in no time.

#1 Foot Soak

Give your feet a little treat every night before bedtime by soaking it with lukewarm water and salt for at least 10-20 minutes. This will not only help to soften the skin under your feet for better exfoliation, but it will also help to relax your feet muscles and increase blood circulation throughout your body for better sleep afterward.

#2 Exfoliate 

Skin exfoliation is the key to achieve baby smooth skin. Your skin cells will keep regenerating on itself every 28 days on average. Hence, it’s important to exfoliate our skin once in a while so that our skin will not be accumulated with rough dead skin cells. You can even make your own DIY body scrub at home with just using coconut oil, honey, and sugar. 

#3 Sleep with socks on

If you’re sleeping in an air-conditioned room every day, you might want to consider wearing cotton socks while you’re asleep from now on. This will help to retain moisture in your feet by reducing your skin’s exposure to the dry atmosphere. For even better results, you can DIY your own pair of moisturizing socks by applying a thick layer of aloe vera or shea butter before wearing the socks for that extra hydration.

#4 Apply Moisturizer ​​​​​​​

Whether you’re trying to prevent skin dryness or cure cracked heels, the answer is always the same - keep your skin moisturized at all times. Speaking of a good moisturizer, people will often think of the conventional body lotion, but did you know that most body lotions contain many harmful ingredients that can trigger irritations and negative effects on the skin? Hence, it’s important to always double check the ingredients list in the body moisturizer you’re using.  

Any of you guys are already aware of all the importance of a moisturizer but still couldn’t get yourself using it because you dislike that sticky feeling after application? No worries! Simply consume the finest oral moisturizer in the market, CERA5™ to immerse your skin with ultimate hydration.

Besides the rice-derived Ceramides that provide hydration, powerful antioxidants like Astaxanthin and R-Lipoic Acid can also be found in each capsule of CERA5™ to protect skin from external damages. All in all, CERA5™ not only helps to strengthen our skin barrier to lock in more moisture, it also does the trick to save us more time and hassle. 

Say goodbye to cracked heels with just one bottle of CERA5™ now!


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